Move Clips Frame by Frame in Premiere Pro (Quick Tutorial)

This quick guide shows how to move clips frame by frame in Premiere Pro, helping you make precise adjustments easily.

You’ll also learn how to nudge clips 5 frames at a time.

For those in a hurry, here’s a quick summary of the article:

Select the clip you want to move, hold Alt (or Option on Mac) and press the arrow keys to move it by one frame. Hold Shift and Alt simultaneously for five-frame adjustments.

Here’s a more detailed version of how to do it:

THERE’S A VIDEO AT THE END 🙂

How to move clips frame by frame in Premiere Pro

1. Zoom into the Timeline

Before making frame-by-frame adjustments, zoom in on the timeline to get a clearer view of each frame. This will help you place clips exactly where you want.

2. Select the Clip to Move

Click on the clip you need to adjust. Ensuring it’s selected is essential for precise control in the next steps.

3. Use Alt/Option + Arrow Keys for One-Frame Adjustments

To move your clip one frame at a time:

  • Hold down Alt (or Option on Mac).
  • Press the Right Arrow key to move the clip one frame to the right.
  • Press the Left Arrow key to move it one frame to the left.

Bonus tip: Use Shift for Five-Frame Moves

To move the clip in larger increments:

  • Hold Shift along with Alt/Option.
  • This allows you to nudge the clip five frames at a time, which can speed up adjustments.

Check out this article to learn EVERY way to move clips in Premiere Pro.

Here’s a video version of the article:

Similar Posts